Tejas Yoga & Wellness
Welcome to Tejas
A new yoga, wellness, and meditation center located in Eastlake, south San Diego. Founders Sita Severson and her husband Zeb Severson are blessed to share the teachings base in eastern philosophy with the south bay. Teachings such as Ayurveda, Vendanta, Yoga Nidra, Kundalini, Chakras, Tantra, and Vinyasa to name a few have had a huge impact on Sita and Zeb and can now provide these teachings to more of the community.
Communities thrive together; one mindful breath at a time.
Tejas Yoga and Wellness serves South San Diego in whole person health and trauma recovery through South Asian and South American traditions and methodologies. Through our services, Chula Vista and neighboring residents will find it easier to experience peace, bliss, and presence, so they will have greater capability to impact their immediate community (family, coworkers, etc) in a positive way.