Join Swirl of Sound sonic wellness providers Bob Grimmick (Bob's Good Vibes), Pablo Ledesma (Percussion and Lungs) and Andy Laub, Three Masterful Sound healers in harmony to bring you a blissful sound meditation journey using vibrations from Tibetan singing bowls, binaural rhythms of tunes quarts crystal bowls, the soothing flow of Native American flutes, the rumble of gongs, didgeridoos and other unique instruments. Take […]

Veterans Yoga Project Presents: Mindful Resilience for Trauma Recovery Training for Yoga Teachers and Healthcare Professionals WHEN: Mar 3-5, 2023 TIME:   Friday 3Mar 2:30-6:00pmPT,  Saturday 4Mar 9:30am-7:00pmPT,  Sunday 5Mar 9:30am-5:00pmPT WHERE: Tejas Yoga and Wellness  2334 Proctor Valley Rd #101  Chula Vista, CA (outside of San Diego) COST: $425SCHOLARSHIPS AVAILABLE TO ACTIVE DUTY AND VETERANS. APPLY HERE. […]