Voices For Children Art Exhibit

Come see five local professional artists to raise awareness about social issues such as foster youth, and orphans. This is FREE event with paid raffle tickets for prizes from Lululemon, Tejas Yoga & Wellness, Orissa Spa, and more. Raffle ticket holders enjoy discounted dinning at most San Miguel Ranch eatery's the night of the event. […]

Free

Intro Acro Yoga Workshop

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA

Price: Members $35/ non-members $40 This Acro beginner friendly workshop will be breaking down basic postures for basing and flying. You can expect to learn bird, throne, bow, candle stick, and the transitions linking the shapes together. We’ll work in small groups - so you don’t need to bring a partner & practicing spotting techniques […]

$40

Mindful Resilience for Trauma Recovery Teacher Training

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA

Veterans Yoga Project Presents: Mindful Resilience for Trauma Recovery Training for Yoga Teachers and Healthcare Professionals WHEN: Mar 3-5, 2023 TIME:   Friday 3Mar 2:30-6:00pmPT,  Saturday 4Mar 9:30am-7:00pmPT,  Sunday 5Mar 9:30am-5:00pmPT WHERE: Tejas Yoga and Wellness  2334 Proctor Valley Rd #101  Chula Vista, CA (outside of San Diego) COST: $425SCHOLARSHIPS AVAILABLE TO ACTIVE DUTY AND VETERANS. APPLY HERE. […]

$425

Floating Workshop

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA

Price: members $45/ non-members $50 For the Ashtanga/Rocket practitioner looking to learn and refine the proper techniques in order to transition smoothly through surya namaskar and seated vinyasa. Workshop will cover the progression of full seated vinyasa, as taught in a traditional Ashtanga practice, while offering modifications and providing drills to build strength and confidence. […]

$50

Jedi Sun Salutations

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA

Price members $45/ non-members $50 In the Rocket, over time after a practitioner progresses, creates strength, and develops comfort upside down; they now have all the pieces to take the traditional Surya Namaskar B and add arm balance(crow pose)/ inversions(handstands) to be able float through the Jedi Sun Salutations. The Jedi Sun Salutes follow the […]

$50
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