iRest 6 Week Group Experience

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA

Are you ready to feel safe within yourself at a whole new level?  Ready to process anxiety or any other stored emotions that you have a hard time being with?  What would it be like for you to feel confident in yourself, in your decisions, as well as feeling a deep connection to your soul […]

@250

3- Day Rocket Yoga Immersion with Andre Harris

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA

Come deepen your practice and understanding of vinyasa yoga with this weekend long Rocket Yoga intensive immersion(15hrs). We will go back to its roots starting with the lineage of traditional Ashtanga yoga and dissect the following: Sanskrit opening/closing chant, traditional Surya Namaskar A & B(Sun Salutations), standing poses, seated vinyasa, pain free back bends and […]

Bheemashakti 7 Day Mandala

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA

September 18th–24th, 5:30–7:30am With Charlotte Hills Tejas Yoga & Wellness, Chula Vista Hips, Backbends and Handstands Core Strengthening · Body Opening Concepts Registration Deadline: September 12th (10 person minimum. Refunds or credit if cancelled.) Learn more about Bheemashakti here https://www.bheemashakti.yoga/about Registration is https://www.bheemashakti.yoga/tejasmandala

$250

Introduction to the 10 Bodies and Tantric Numerology

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA

Do numbers speak to you? Do you enjoy learning about yourself and your greater connection to the Cosmic Frequencies? Are you curious about your path of Mastery? Did you know that you have specific numbers that shape your karma, dharma, your gifts & your destiny? These numbers are the energetic undercurrent that drives you and […]

$15

Halloween Flow & Glow Yoga

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA

Halloween Flow & Glow Yoga Spooky season finally arrived and we couldn't think of a better way to celebrate it than with a Glow in the dark yoga and Halloween sound bath night at the studio.  That will invite you to let the spooky vibe out. Wear your favorite white or glow in dark attires […]

$25

DIA DE LOS MUERTOS Cacao Journey

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA

We will start our celebration centering ourselves with a short meditation that will prepare us to set intentions & cheers to life and our ancestors with the taste of a warm cacao superfood drink. Once the cacao opens our hearts for the experience, we will flow on a gentle yoga practice, as an offering to our ancestors to show gratitude & love.

$35

The Ultimate Sound Bath Experience with Swirl of Sound

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA

Join Swirl of Sound sonic wellness providers Bob Grimmick (Bob's Good Vibes), Pablo Ledesma (Percussion and Lungs) and Andy Laub, Three Masterful Sound healers in harmony to bring you a blissful sound meditation journey using vibrations from Tibetan singing bowls, binaural rhythms of tunes quarts crystal bowls, the soothing flow of Native American flutes, the rumble of gongs, didgeridoos and other unique instruments. Take […]

$35

Women’s Yoga & Health Circle (Prenatal welcome)

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA

If you are an adult woman craving more connection to your body and balance between your strength and flexibility, this class is designed for you. The beginning of class we will journal and check in, there will be a mantra of the week you can use as a journal prompt. The rest of class we […]

Free For Members

Yin Yoga w/ Story Telling & Music

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA

Yin Yoga is always better with live music so come join us as we dive deep into the soothing practice of yin yoga with storytelling. Dennis will serenade us with sitar, Native flute and a variety of other healing instruments while Kathy guides the practice. This class will leave you feeling blissfully calm. About Dennis […]

$25

Sound Journey

Tejas Yoga & Wellness 2334 Proctor Valley Rd #101, Chula Vista, CA

Sound & Vibrational Meditative Journey - Sound healing is the practice of using different sounds and vibrations to improve your physical health and emotional wellbeing. Research shows that sound is felt physically via vibrations in the body. These vibrations can have a multitude of effects such as reducing blood pressure, alleviate symptoms of chronic stress and […]

$25

Voices For Children Art Exhibit

Come see five local professional artists to raise awareness about social issues such as foster youth, and orphans. This is FREE event with paid raffle tickets for prizes from Lululemon, Tejas Yoga & Wellness, Orissa Spa, and more. Raffle ticket holders enjoy discounted dinning at most San Miguel Ranch eatery's the night of the event. […]

Free
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