Services

Massage Therapy

Massage therapy is an essential element in one’s overall health and wellness routine.

Massage Therapy treats

Reduce

Stress

Manage

Pain

Treat

Injuries

Reward

Yourself

“When the nervous system is properly balanced, all systems of the body can experience improved coordination and restoration of their proper functioning. With the use of meditative techniques including grounding, centering, and deep breathing, the massage therapist holds the intention to integrate body, mind, and spirit and enhance optimal health and wellness for each client.”

Cayce/Reilly School of Massage

Massage is…

an effective way to reduce stress, manage pain and treat injuries. Along with the use of meditative techniques, grounding and centering, massage can offer people the opportunity to take care of themselves on a deeper level, facilitating improved functionality of the body.

 

More About Massage Therapy With Courtney

When a safe and caring pressure is applied to soft tissues, the body undergoes both relaxation and mechanical responses that signal to our nervous system that it is time to switch from fight and flight to rest and digest. The relaxation response assists in slowing heart and breathing rates, lowering blood pressure, decreasing stress hormone signals allowing muscles to let go of the tension they hold day to day. The mechanical response can enhance improved blood and lymph circulation. This improved circulation can move the fluids that nourish and cleanse your body as well as improve the delivery of oxygen and nutrients to muscle cells. All of these actions combined offer the body a chance to just be.

Tejas Massage Therapist

Pricing

1 Hour $100    1.5 Hour $130 

Additional Services

Alleviate is a handcrafted massage blend that was created to help reduce overwhelm, encourage balance in all body systems, release negative thinking, and soothe away general aches and pains. This handcrafted proprietary blend is perfect to support you both mentally and physically.

Ingredients: 

Jojoba oil

Juniper Berry (Juniperus communis)

Lavender (Lavandula angustifolia)

Rosemary (Rosmarinus officinalis)

$10 for aromatherapy add-on 

Or

$17.99: Aromatherapy during the massage and the client will take home a 1oz bottle of the massage oil blend to support the body between appointments. 

Please note: Out of an abundance of caution, please note that if you have epilepsy or are pregnant, this blend is not recommended.

 

 

Unwind massage blend was handcrafted to help quiet the mind, encourage emotional healing, calm and support connection with self. This blend is the perfect addition to deeper relaxation and stress relief.

Ingredients:

Jojoba Oil

Frankincense (Boswellia carterii)

Patchouli (Pogostemon cablin)

Lavender (Lavandula angustifolia)

$10 for aromatherapy add-on 

Or

$17.99: Aromatherapy during the massage and the client will take home a 1oz bottle of the massage oil blend to support the body between appointments. 

Aloe Vera Gel + Peppermint $5 add-on

 

Tejas Massage Therapist

About Courtney Heil

Certified Massage Therapist

Courtney Heil is a certified massage therapist and level 1 NAHA certified aromatherapist. Coming from a large family and being a mother to two herself, taking care of others has always been a priority. She grew up a competitive gymnast and later a functional fitness coach giving her a detailed understanding of the body. This upbringing, as well as 11 years in the United States Navy, inspired her to complete her Bachelors of Science in Kinesiology to expand her knowledge about the body. These experiences and educational pursuits drew her further into a curiosity for and appreciation of a career in the healing arts, specifically as a therapeutic massage therapist and aromatherapist.

She received her massage training from the Cayce/Reilly School of Massage and her aromatherapy certification through the Aromahead Institute. Courtney prides herself in her ability to listen to her clients needs as well as her own intuition and solid science based foundation. She specializes in the Cayce/Reilly Massage technique and is one of a few massage therapists trained from Cayce/Reilly are practicing in San Diego. This massage blends three different techniques: Swedish, Osteopathic, and Neuropathic. It is a unique massage that offers a trademark blend of massage strokes, stretching, and gentle vibrations of the abdominal organs and endocrine glands. She firmly believes that when the nervous system is properly balanced, all systems of the body can experience improved coordination and restoration. She holds the intention to integrate body, mind, and spirit to help facilitate optimal health and wellness for each client.

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