Massage Therapy
Special Aromascapes
For Fall Only 1 Oct – 15 Jan
“When the nervous system is properly balanced, all systems of the body can experience improved coordination and restoration of their proper functioning. With the use of meditative techniques including grounding, centering, and deep breathing, the massage therapist holds the intention to integrate body, mind, and spirit and enhance optimal health and wellness for each client.”
Massage is…
an effective way to reduce stress, manage pain and treat injuries. Along with the use of meditative techniques, grounding and centering, massage can offer people the opportunity to take care of themselves on a deeper level, facilitating improved functionality of the body.
More About Massage Therapy With Courtney
When a safe and caring pressure is applied to soft tissues, the body undergoes both relaxation and mechanical responses that signal to our nervous system that it is time to switch from fight and flight to rest and digest. The relaxation response assists in slowing heart and breathing rates, lowering blood pressure, decreasing stress hormone signals allowing muscles to let go of the tension they hold day to day. The mechanical response can enhance improved blood and lymph circulation. This improved circulation can move the fluids that nourish and cleanse your body as well as improve the delivery of oxygen and nutrients to muscle cells. All of these actions combined offer the body a chance to just be.
Limited Time Fall Aromascapes!
Discover each one below.
Vanilla Spice
Vanilla chai latte. Yum! Vanilla spiced scones. Yum! Vanilla spiced dry brush and massage. Delicious! Few people can resist the tantalizing aromas of vanilla, nutmeg, cinnamon, and cardamon. Relax into the moment and emerge renewed.
Included in the experience:
Handcrafted Massage Oil Blend:
Jojoba Oil (Simmondsia chinensis)
Benzoin (Styrax benzoin)
Cedarwood (Juniperus virginiana)
Nutmeg (Myristica fragrans)
Aroma Mist:
Vanilla Extract
Copaiba (Copaifera officinalis)
Cinnamon Bark (Cinnamomum zeylanicum)
Steamy Towels
Cardamom (Elettaria cardamomum)
Alpine Snow
Poet Miguel de Unamuno wrote, “snowfall makes no noise, falls as forgetting falls, flake after flake. In this session, transport yourself to the clean perfection of alpine wilderness where worries fall, flake after flake.
Included in the experience:
Handcrafted Massage Oil Blend:
Jojoba Oil (Simmondsia chinensis)
Amyris (Amyris balsamifera)
Lemon (Citrus limon)
Siberian Fir (Abies Sibirica)
Aroma Mist:
Wintergreen (Gaultheria fragrantissima)
Bergamot (Citrus bergamia)
Black Pepper (Piper nigrum)
Steamy Towels:
Scotch Pine (Pinus sylvestris)
Fireside Muse
Sit by the fire in the dark and lose yourself in the dance of orange flames. The night outside the window is full of promise. Something is coming towards you out of the wilderness but do not fear. It is alive with gratitude and love.
Included in the experience:
Handcrafted Massage Oil Blend:
Palmarosa (Cymbopogon martinii var. Motia)
Orange (Citrus sinensis)
Hemlock (Tsuga canadensis)
Cedarwood (Juniperus virginiana)
Aroma Mist:
Cypress (Cupressus sempervirens)
Cardamom (Elettaria cardamomum)
Lime (Citrus aurantifolia)
Steamy Towels:
Rosemary (Rosmarinus officinalis ct camphor)
Pricing
1 Hour $100 1.5 Hour $130
Aromascapes
1Hour $200 1.5 Hour $230
Onsite services available, contact for details.
Additional Services
Alleviate is a handcrafted massage blend that was created to help reduce overwhelm, encourage balance in all body systems, release negative thinking, and soothe away general aches and pains. This handcrafted proprietary blend is perfect to support you both mentally and physically.
Ingredients:
Jojoba oil
Juniper Berry (Juniperus communis)
Lavender (Lavandula angustifolia)
Rosemary (Rosmarinus officinalis)
$10 for aromatherapy add-on
Or
$17.99: Aromatherapy during the massage and the client will take home a 1oz bottle of the massage oil blend to support the body between appointments.
Please note: Out of an abundance of caution, please note that if you have epilepsy or are pregnant, this blend is not recommended.
Unwind massage blend was handcrafted to help quiet the mind, encourage emotional healing, calm and support connection with self. This blend is the perfect addition to deeper relaxation and stress relief.
Ingredients:
Jojoba Oil
Frankincense (Boswellia carterii)
Patchouli (Pogostemon cablin)
Lavender (Lavandula angustifolia)
$10 for aromatherapy add-on
Or
$17.99: Aromatherapy during the massage and the client will take home a 1oz bottle of the massage oil blend to support the body between appointments.
Aloe Vera Gel + Peppermint $5 add-on
About Courtney Heil
Certified Massage Therapist
Courtney Heil is a certified massage therapist and level 1 NAHA certified aromatherapist. Coming from a large family and being a mother to two herself, taking care of others has always been a priority. She grew up a competitive gymnast and later a functional fitness coach giving her a detailed understanding of the body. This upbringing, as well as 11 years in the United States Navy, inspired her to complete her Bachelors of Science in Kinesiology to expand her knowledge about the body. These experiences and educational pursuits drew her further into a curiosity for and appreciation of a career in the healing arts, specifically as a therapeutic massage therapist and aromatherapist.
She received her massage training from the Cayce/Reilly School of Massage and her aromatherapy certification through the Aromahead Institute. Courtney prides herself in her ability to listen to her clients needs as well as her own intuition and solid science based foundation. She specializes in the Cayce/Reilly Massage technique and is one of a few massage therapists trained from Cayce/Reilly are practicing in San Diego. This massage blends three different techniques: Swedish, Osteopathic, and Neuropathic. It is a unique massage that offers a trademark blend of massage strokes, stretching, and gentle vibrations of the abdominal organs and endocrine glands. She firmly believes that when the nervous system is properly balanced, all systems of the body can experience improved coordination and restoration. She holds the intention to integrate body, mind, and spirit to help facilitate optimal health and wellness for each client.
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